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Thursday Workout – EMS
January 2 @ 5:20 am
–
6:30 am
«
Saturday Social Run! – Public Road Trailhead
Saturday Social Run! – Fox Dog Coffee
»
Marathoners: 15 mins out at 10k plus 10-15 secs, 15 mins back at 10k plus 10 – 15 sec. Others runners: 10 mins out at 10k pace and 10 mins back at 10k pace. Plus 5 x 100 meters at FUN FAST!
Location:
https://maps.app.goo.gl/
93uq1mZpNe5StArz5?g_st=com.
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Details
Date:
January 2
Time:
5:20 am – 6:30 am
Venue
Erie Middle School
4137 E County Line Rd
Erie
,
CO
80516
United States
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