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Thursday Workout – Lehigh Park

December 19 @ 5:20 am6:30 am

Thurs 12/19 5:20 am Lehigh Park:
1-2-2-1 at 10k pace with 90 – 120 recovery between intervals
Plus 4 x 100 at mile pace with 60-second recovery between 100s

Details

Date:
December 19
Time:
5:20 am – 6:30 am

Venue

Lehigh Park
Lehigh Park
Erie, CO 80516 United States
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