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Thursday Workout – Lehigh Park
December 19 @ 5:20 am
–
6:30 am
«
Tuesday Workout – EMS
Saturday Social Run! – Public Road Trailhead
»
Thurs 12/19 5:20 am Lehigh Park:
1-2-2-1 at 10k pace with 90 – 120 recovery between intervals
Plus 4 x 100 at mile pace with 60-second recovery between 100s
Location:
https://maps.app.
goo.gl/ZFSVu1dadCYsN2su8
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Details
Date:
December 19
Time:
5:20 am – 6:30 am
Venue
Lehigh Park
Lehigh Park
Erie
,
CO
80516
United States
+ Google Map