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Thursday Workout – Lehigh Park

November 7 @ 5:20 am – 6:30 am

5 x 1000m at 10k pace with 100, 200, 300, 400,  kick-ins at 5k pace with 90 – 120 second recoveries.

Details

Date:
November 7
Time:
5:20 am – 6:30 am

Venue

Lehigh Park
Lehigh Park
Erie, CO 80516 United States + Google Map