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Thursday Workout – Lehigh Park

December 5 @ 5:20 am6:30 am

4 – 5 x 1200 at 1st 400 at 10k pace + 10 sec, 2nd 400 at 10k pace and 400 at 5k with 90 – 120 sec recovery between 1200s

Details

Date:
December 5
Time:
5:20 am – 6:30 am

Venue

Lehigh Park
Lehigh Park
Erie, CO 80516 United States
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