Home
Calendar
Contact Us
Meet the Coach
Membership and Pricing
Race Results
Sponsors
« All Events
This event has passed.
Thursday Workout – Lehigh Park
December 5 @ 5:20 am
–
6:30 am
«
Tuesday Workout – EMS
Saturday Social Run! – Bobolink Trailhead
»
4 – 5 x 1200 at 1st 400 at 10k pace + 10 sec, 2nd 400 at 10k pace and 400 at 5k with 90 – 120 sec recovery between 1200s
Location:
https://maps.app.
goo.gl/cab28p25oxwhUHUJ8
Add to calendar
Google Calendar
iCalendar
Outlook 365
Outlook Live
Details
Date:
December 5
Time:
5:20 am – 6:30 am
Venue
Lehigh Park
Lehigh Park
Erie
,
CO
80516
United States
+ Google Map