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Tuesday Workout – EMS

September 5 @ 5:20 am – 6:30 am

4 – 8 x 800 at 10k – 1/2 marathon pace with a 90-second recovery between each 800

Details

Date:
September 5
Time:
5:20 am – 6:30 am

Venue

Erie Middle School
4137 E County Line Rd
Erie, CO 80516 United States + Google Map