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Tuesday Workout – EMS

June 25 @ 5:20 am – 6:30 am

4 – 12 x 400 meters at 5k pace with  a 60 – 90 second recovery between 400s

Details

Date:
June 25
Time:
5:20 am – 6:30 am

Venue

Erie Middle School
4137 E County Line Rd
Erie, CO 80516 United States + Google Map