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Tuesday Workout – Vista Pointe

January 14 @ 5:20 am – 6:30 am

10 – 12 x 400 meters at 5k pace on the uphill and Mile pace on the downhill with a 90 – 120 second recovery between each interval.

Details

Date:
January 14
Time:
5:20 am – 6:30 am

Venue

865 Taylor Lane
865 Taylor Ln
Erie, CO 80516 United States + Google Map