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Thursday Workout – Lehigh Park
Thursday Workout – Lehigh Park
5 – 7 x 1k at 10k – 1/12 marathon pace with a 90 – 2 min recovery between intervals Locations:https://maps.app.goo.gl/tx1UANhbq6dko1i6A
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Saturday Social Run! – Flagg Park
Saturday Social Run! – Flagg Park
The group run is on Saturday, 4/5, at 7 a.m. at Flagg Park. The weather is looking a little iffy for Saturday but hopefully, we get lucky and it isn’t too bad. Location:https://maps.app.goo.gl/CH1nq1WnnedM5LzT6