Tuesday Workout – EMS
Erie Middle School 4137 E County Line Rd, Erie4 – 8 x 800 at 10k – 1/2 marathon pace with a 90-second recovery between each 800 Location: https://maps.app.goo.gl/5yxoav75HnnuPGce7
4 – 8 x 800 at 10k – 1/2 marathon pace with a 90-second recovery between each 800 Location: https://maps.app.goo.gl/5yxoav75HnnuPGce7