Thursday Workout – Lehigh Park
Lehigh Park Lehigh Park, Erie5 x 1000m at 10k pace with 100, 200, 300, 400, kick-ins at 5k pace with 90 – 120 second recoveries. Location:https://maps.app.goo.gl/cGuLMvcZ2wvmVMo67
5 x 1000m at 10k pace with 100, 200, 300, 400, kick-ins at 5k pace with 90 – 120 second recoveries. Location:https://maps.app.goo.gl/cGuLMvcZ2wvmVMo67