Tuesday Workout – EMS
Erie Middle School 4137 E County Line Rd, Erie8 – 10 x 600m kick ins: 500m at 5k pace and the last 100m at Mile Pace with a 200m easy walk recovery Location: https://maps.app.goo.gl/yrT3LmHndS9UKACo8?g_st=com.google.maps.preview.copy