Tuesday Workout – EMS
Erie Middle School 4137 E County Line Rd, Erie10 – 12 x 200m at Mile Pace with a 200m easy jog recovery Location: https://maps.app.goo.gl/Khv8gCRkrUGtEpv86?g_st=com.google.maps.preview.copy
10 – 12 x 200m at Mile Pace with a 200m easy jog recovery Location: https://maps.app.goo.gl/Khv8gCRkrUGtEpv86?g_st=com.google.maps.preview.copy