Thursday Workout – EMS
Erie Middle School 4137 E County Line Rd, Erie, CO, United States1000, 200 x 5 sets total work volume = 6k 1Ks at 10k pace 200s at mile pace 1 minute recovery after 1Ks 2 – 3 minute recovery after 200s […]
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Saturday Social Run! – Rock Creek Trailhead
Rock Creek Trailhead Rock Creek Trailhead, Broomfield, CO, United StatesJoin us for our weekly (free!) Saturday Social Run. All paces and abilities are welcome – the more the merrier! Runs are 30 mins – 1hr, and we meet for […]
Brighton Turkey Trot!
Brighton Recreation Center Brighton Recreation Center, Brighton, CO, United StatesSeveral team members will be competing in the Brighton Turkey Trot! Come out and join us! Registration link: https://www.brightonco.gov/398/Turkey-Trot-5k-RunWalk-Race