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Thursday Workout – Vista Pointe

865 Taylor Lane 865 Taylor Ln, Erie, CO, United States

5 x 1k at 10k effort with a 60-second recovery between Ks. This a hard rolling hill course. Running by feel is a valuable skill to learn. Location: https://maps.app.goo.gl/VqaWGiwJPoEeTg5M6?g_st=com.google.maps.preview.copy

Saturday Social Run! – Cristos Coffee

Cristos Coffee Cristos Coffee Boutique Roastery & Cafe, Erie, CO, United States

Join us for our weekly (free!) Saturday Social Run. All paces and abilities are welcome – the more the merrier! Runs are 30 mins – 1hr, and we meet for […]

Tuesday Workout – EMS

Erie Middle School 4137 E County Line Rd, Erie, CO, United States

Tues 12/17 5:20 am EMS: 300/100 kick-ins (no stopping, continuous running) x 10 – 12 intervals 300s at current 5k pace 100s at a slightly faster-than-mile pace 90 – 120 […]

Thursday Workout – Lehigh Park

Lehigh Park Lehigh Park, Erie, CO, United States

Thurs 12/19 5:20 am Lehigh Park: 1-2-2-1 at 10k pace with 90 – 120 recovery between intervals Plus 4 x 100 at mile pace with 60-second recovery between 100s Location: https://maps.app.goo.gl/ZFSVu1dadCYsN2su8

Saturday Social Run! – Public Road Trailhead

Coal Creek Trail – Public Road Trailhead Public Road Trailhead, Lafayette, CO, United States

Join us for our weekly (free!) Saturday Social Run. All paces and abilities are welcome – the more the merrier! Runs are 30 mins – 1hr, and we meet for […]

Colorado Marathon Weekend 2025!

Fort Collins Fort Collins, CO, United States

Our team will be racing the Colorado Marathon / Half / 10k / 5k in 2025! Last year, many of our team members set PR’s, achieved personal goals, and had […]